Take a sensory vacation today

  Smell that? It’s bread baking. Raise your hand if you like the smell of bread cooking (especially first thing in the morning). Nice showing. What are some other things you can think of that delight your senses? How about squishing your toes in the mud during a warm summer rainstorm. Maybe you like sitting […]

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Environments and how they affect you: part 1 of 3 physical

This is part 1 of a 3 part series on your environments. Today is physical, parts 2 and 3 will be emotional and social environments. My skin is allergic to just about anything you can think of: laundry detergent, most soap, skin care products, cleanings supplies, toner in printers, etc. I do not claim to be […]

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Conquer your fear

How many times do you tell yourself that you can’t do something? Worse than that, how often do you tell yourself something bad will happen if you attempt something new? I have good news for you; you CAN do those things, even the ones that you are so fearful of doing. It’s time now for you […]

Just wait 3 days

Easter is coming up this weekend. Today is Good Friday. I often wondered why they call it Good Friday. It wasn’t really a good day. It was the day Jesus was crucified on the cross for my sins (and yours, and yours, and yours). Think about it, though, it really is a Good Friday because […]